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RECIPE INGREDIENTS
- 4 large carrots, diced
- 1 large red bell pepper, diced
- 1 pint cherry tomatoes or 3 medium sized heirloom tomatoes (if the latter, cut into quarters)
- 1/2 celery stalk, diced
- 1 tbsp. fresh lemon juice
- 1/4 tsp. cayenne
- 1 tsp. ground paprika
- 1 tsp. freshly grated horseradish root (this can be pulverized in your Vitamix or Blendtec instead of using a grater)
- Salt, to taste (optional)
- 5 ice cubes (or more, to create desired consistency)
RECIPE INSTRUCTIONS
- Place alltomatoes and lemon juice in Vitamix or Blendtec blenderand blend until smooth.
- Place remaining ingredients in Vitamix or Blendtec blender and blend until desired consistency.
- Serve immediately, or place in refrigerator for up to 30 minutes to chill.
Use the Bloody Mary Detox blended Juice Recipe to spice up a juice cleanse, or to give your taste buds a healthy treat you won’t have to pay for later!Juicing the Bloody Mary Detox blended Juice Recipe with a juice extractor also has amazinghealth benefits! Easily drinkable and full of tasty nutrients, juicing is a great way to detox and cleanse your body of toxins.
- Recipe by: Zoe Platek
- Recipe Type: Juice Recipe
- Category: Heart Healthy, Dairy Free, Egg-Free, Low Cholestrol, Vegan, Vegetarian, Juice
- Servings:4
Blendtec blender, Vitamix Blender, Blender Bottle, Cutting board, Knife, Measuring cup, Measuring spoon, Large Glass, To Go Container
[/vc_column_text][vc_column_text]Juicingthe whole fruit orvegetableprovides all the micronutrients needed to fully digest and assimilate the fruit andvegetables’healthful nutrition. Thismethod of juicing helps maintain blood sugar levels since it provides all of the fiber along with the juice of the fruit or vegetable. A Vitamix or Blendtec blender is the best way to make whole food juice or blended juice. The main ingredients in the Vitamix Bloody Mary Detox blended Juice Recipeare carrots, red bell peppers, and tomatoes, all rich in antioxidants. The reddish orange color of this blended juice is provided by thebeta carotene nutrition in these three ingredients, making it easy on the eyes as well as good for them!
1. Carrots, botanically namedDaucus carota subsp. sativus, are a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. Carrots are very high inVitamin A and an excellent source ofbeta carotenes. These compounds have shown to aide in prevention of heart disease and to help maintain healthy cholesterol. Many, many studies have been conducted on carrots and human health – they also play an important role in the healthy functioning of the eye. Carrots are alse high inBiotin,Vitamin K, fiber,andmolybdenum.
2. Red bell peppersarea cultivar group of the species Capsicum annuum. Red bell peppers are rich incarotenoids which play an important role in heart and eye health. Red bell peppers are also very high inVitamin C with one cup of them providing 150% of the USDA recommended daily amount. Additionally they contain plenty ofVitamin B6,Vitamin A, andFolateas well as being one of the few foods to contain health supportive and cancer fightingsulfur-containing compounds.
3.The tomato is the edible fruit/berry of the nightshade Solanum lycopersicum. Tomatoes are high in antioxidants and particularly rich inLycopene,a compound thought to be important in bone and prostate health. Tomatoes are also high inVitamin C, Biotin, Molybdenum, Vitamin K, Potassium, Copper, and Manganese.
4. Celeryis a plant variety in the family Apiaceae. Celery is a great food for weight management. It is high in water and very low incalories– only 6 calories per stalk! Celery also produces a lot of juice so is great for use in your Vitamix or Blendtec blender.
5. The lemon is a small evergreen tree native to Asia. The juice, pulp, and skin of the fruit are all used in cooking around the world. Though lemons have an acidic, tart taste – they are one of the strongest alkaline-forming foods. Lemon juice is a great way to help balance pH. Lemons are very high inVitamin Cand have a strong antioxidant and antibiotic effect.
6. The cayenne pepper is a cultivar of Capsicum annuum. Althoughincredibly hot and spicy even in small amounts, cayenne is packed with nutrition andphytonutrients. Cayenne is high in Vitamin A,Vitamin C,Vitamin B6, niacin, riboflavin,Iron, Copper, and Potassium. Cayenne also contains plenty of, capsaicin, which has been found to have anti-bacterial, anti-carcinogenic, analgesic, and anti-diabetic properties. It’s also been shown to reduce LDL (bad cholesterol) levels.
7. Paprika is a spice made from air-dried fruits of the chili pepper family of the species Capsicum annuum. It’s a warming spice that is very good for circulation. Paprika contains high levels ofVitamin A, Vitamin E, Vitamin B6, Iron,andCapsaicin,which has been shown to reduce blood pressure in clinical studies.
8. Horseradish(Armoracia rusticana, syn. Cochlearia armoracia) is a perennial plantof the Brassicaceaefamily. Horseradish root is a powerful, pungent, spicy plant that has been used medicinally for over 3000 years. Horseradish contains unique nutrition in the form ofglucosinolates, a family of phytonutrients. When exposed to air, glucosinolates break down into chemicals called isothiocyanates, whichhave shown many health forming benefits – most notably around cancer prevention.
9. Common salt is a mineral substance composed primarily of sodium chloride. Salt providessodium,which is absolutely essential for cell function and human life itself. The average American diet contains far too much salt, making this ingredient a good one to avoid if you are uncertain how much you are getting in your food. Over-intake of sodium is a cause of many health problems, including cardiovascular disease.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
About the Vitamix Bloody Mary Detox blended Juice Recipe
Finally a healthy, virgin, vegan version of a Bloody Mary that is a blended or whole food juice! Juicing whole ingredients helps your body fully digest and assimilate the fruit and vegetables’ nutrients. The Bloody Mary Detox blended Juice Recipe is sure to be a hit at any party or brunch and can take the place of a Bloody Mary. Using a Vitamix or Blendtec blender you can create whole food juices incredibly easy, and cut out the prep work and cleanup required for traditional juicing.
If you happen to be on a whole food juice fast the Bloody Mary Detox blended Juice Recipe is a great recipe to break up the monotony of green drinks! A little bit of sweetness and spice goes a long way to satisfying taste buds during a time of cleansing, and can help mediate the alkalinizing effect of cleansing.[/vc_column_text][vc_column_text]
Reasons to make the Bloody Mary Detox blended Juice Recipe
If you’ve been drinking blended juices or juicing regularly – you may be tired of the taste of green juices. I notice this happens to me when I’ve been on a juice cleanse for a few days. Sometimes – the craving for a different kind of taste can be the thing that knocks a person off of the healthy path. This Healthy Bloody Mary Detox blended Juice Recipe is the perfect zing of spice, acidity, and sweetness to break up your juicing routine!
Because the Bloody Mary Detox blended Juice Recipe is made in a Vitamix or Blendtec blender, you get all the health benefits of using the whole ingredients rather than only the juice. This preserves enzymes that help you digest the juice, as well as a whopping amount of fiber without you even knowing that you are consuming it.
If you’re having a party or brunch with alcohol, this Healthy “Bloody Mary” Blended Juice can make teetotaling guests feel they’re getting the better end of the deal. The bite and warmth of the cayenne and horseradish spice mimics the sensation of drinking alcohol.
For easy blending we recommend using a high powered Vitamix or Blendtec blender. Make sure to take a look at some The Daily Vitamin Boosts, they are easy add ons to any blender recipe for extra health benefits.
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